For Sufferers

For Therapists

FREE OCD TRAINING

Online OCD Webinar Obsessive Compulsive Disorder Training

This free training includes:

  • The top 10 most important concepts you NEED to know to gain control over Obsessive Compulsive Disorder (already uploaded)
  • The most important science-based skills and concepts that you need to get your life back from Obsessive Compulsive Disorder
  • How to change the way you respond to your intrusive and repetitive thoughts, feelings, and sensations.
  • How to build motivation before, during, and after treatment
  • The steps you need to take to feel inspired, informed, and confident that you’re going in the right direction
  • Plus much, much more!
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FREE BFRB TRAINING

5 Creative Ways to Stop Pulling Your Hair and Picking Your Skin

Here’s what you can expect:

  • The true stories of how 5 real people got SUPER creative in their BFRB recovery.
  • Learn how YOU can creatively work towards your recovery from Hair Pulling (Trichotillomania) and Skin Picking (Excoriation Disorder).  
  • Learn the science behind hair pulling and skin picking treatment
  • Plus much, much more!
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A Weekly email from ME to YOU! 

Increase your Self-Compassion + Anxiety Management Skills!

Sign up NOW and get instant access to our BONUS 6-Part Training on Mental Compulsions

We're friends, so you can be sure that I will never share your information with anyone.

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