FREE OCD TRAINING
Online OCD Webinar Obsessive Compulsive Disorder Training
This free training includes:
- The top 10 most important concepts you NEED to know to gain control over Obsessive Compulsive Disorder (already uploaded)
- The most important science-based skills and concepts that you need to get your life back from Obsessive Compulsive Disorder
- How to change the way you respond to your intrusive and repetitive thoughts, feelings, and sensations.
- How to build motivation before, during, and after treatment
- The steps you need to take to feel inspired, informed, and confident that you’re going in the right direction
- Plus much, much more!
FREE BFRB TRAINING
5 Creative Ways to Stop Pulling Your Hair and Picking Your Skin
Here’s what you can expect:
- The true stories of how 5 real people got SUPER creative in their BFRB recovery.
- Learn how YOU can creatively work towards your recovery from Hair Pulling (Trichotillomania) and Skin Picking (Excoriation Disorder). Â
- Learn the science behind hair pulling and skin picking treatment
- Plus much, much more!
A Weekly email from ME to YOU!Â
Increase your Self-Compassion + Anxiety Management Skills!
Sign up NOW and get instant access to our BONUS 6-Part Training on Mental Compulsions
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