How to get in touch
We try to respond within 2 business days, but typically try to take technology breaks on the weekends --- We try practice what I preach!
PS: For ethical and legal reasons, we cannot provide clinical answers to personal questions. Any resources provided by CBTschool.com or Kimberley Quinlan should not be considered therapy.
How can I help?
I RESPECT YOUR PRIVACY. NO SPAM EVER!
Check out Your Anxiety Toolkit Podcast
With over 3 million downloads, Your Anxiety Toolkit was listed by The New York Times as one of the “Top 6 Podcasts to Calm Your Anxiety”!!!!
Your Anxiety Toolkit Podcast is an award-winning FREE podcast with over 380 episodes covering topics such as mindfulness, self-compassion, mindset, self-care, anxiety strategies, treatment options, recovery tools, and a LOT more!
I need this!
