ATTENTION THERAPISTS!
The Ultimate Therapist Training for
Hair Pulling and Skin Picking
using evidence-based strategies!
You feel completely stuck...
Do any of these right a bell?
-01-
You are a therapist who values being up-to-date with evidence-based modalities.
You have seen the research and heard other clinicians recommending Habit Reversal Training for skin picking and hair pulling, and you want in.
-02-
You have tried every skill in your toolbelt, & your clients are not getting better.
You consider yourself a highly equipped clinician (& you are), but yet you don't feel like your hair-pulling and skin-picking clients are making steps towards recovery.
-03-
You (and your client) are ready to get to work!
You want a step-by-step guide so you and your client can get to work and get them the results they need
...If that's you, then keep reading because I am here to teach you all the secrets!
So here are the facts:
People with Hair Pulling & Skin Picking want to stop, but they also don't want to stop...
They hate that they have no control, and they hate the results of their picking and pulling. They feel absolutely ridiculous about their pulling/picking.
But once they start, they say, "screw it!"
This is not because they are lazy or broken, or because they don't want to get better.
It is because these conditions are highly sensory and require specific interventions.
Thankfully, researchers and clinicians have developed a specific treatment called Habit Reversal Training (HRT) that helps people manage their Body-Focused Repetitive Behaviors (BFRB's), such as skin picking (Dermatollomania) and Hair Pulling (Trichotillomania).
You can teach your client these skills & change everything...
✨Recovery from BFRB's is possible!
You + BFRB SCHOOL = everything you need to get started!
Learn the evidence-based treatment for hair pulling, skin picking, and other Body-Focused Repetitive Behaviors (BFRBs)!
Learn how to apply Habit Reversal Training to your client's specific presentation of hair pulling and skin picking.
You will create a solid, step-by-step plan for your client so you can feel confident in your treatment planning.
You will learn core strategies to help clients manage strong urges to pick/pull, navigate difficult emotions, and learn how to navigate different scenarios where your urges feel unmanageable.
But don't just take my word for it....
Pavitt
"Kimberley has the knowledge and expertise in an area which is still relatively unknown, BFRBs. She has guided me and given me amazing tools to help myself and those around her. I have learnt so much from Kim, she is compassionate, kind and caring. Thank you, Kim!"
Nathalie
"BFRB school is a wonderful resource for both individuals who struggle with BFRBs and clinicians who treat BFRBs. BFRB school focuses on the “mind, body, and soul” aspects of treatment, which is both educational and provides hope and real-life tools to those suffering.""
Learn everything you need to know about Habit Reversal Training!
- Get clear on the specific strategies & skills needed to stop picking and pulling.
- Help your clients manage strong emotions that lead to picking and pulling, such as feeling fidgety, agitated, bored, anxious, sad, guilty, and ashamed.
- Learn a compassionate way to support your clients on their good and "bad" days and keep them going in treatment.
What's Included
#1- A step-by-step process demonstrating how to tackle Trichotillomania and Excoriation Disorder.
No client's BFRB will look exactly the same. You will learn how to do an in-depth inventory of your client's symptoms so you can create a plan that is just for them!
#2- Video instruction on the specific skills to stop picking/pulling
I spare none by teaching you the exact skills I teach my one-on-one clients with Hair Pulling (Trichotillomania) and Skin Picking (Dermotillomania). I also include downloadable worksheets you can use with clients.
#3- A fully customizable plan that will set you up to win!
You will finish the course with a complete plan to help clients conquer their urges, manage strong emotions, and get back to doing the things that matter to them most.
More kind words about BFRB School (for therapists)....
Katie
This BFRB course gave me countless invaluable tools to use with clients. I’m so grateful for these programs! Kimberley explains things in such a clear, easy to understand, and compassionate way"
Lisa
"I’m only two modules in and I know I made the right decision to purchase this course! I am feeling very optimistic. Thank you!"
How do I know if I'm ready?
Perfect for you if:
- You want to learn science-backed strategies for Trichotillomania and Excoriation Disorder (skin picking)
- You are curious and are a complete nerd about learning new modalities.
- You need a structured, step-by-step approach to overcoming BFRBs.
- You would like a science-based, compassionate approach for your clients.
- You're ready to take notes and get to work! Ooh, sweet freedom!
Not for you if:
- You do not want skills to help your clients stop picking and pulling.
- You aren't willing to make changes in your clinical skills.
- You are happy with the way things are in your practice.
- You don't benefit from new ways to tackle a problem.
- You have already bought dozens of online courses and you never finish them.
Let's take a look at what's inside
Module 1: Becoming Aware
Identify exactly why your clients pick/pull, where they pick/pull, and what triggers them to pick/pull so you can both create a game plan specific to their symptoms
Module 2: Correct Errors in Thinking
Thoughts significantly impact behaviors. In this module, you will learn how to identify any errors in thinking and learn how to help your clients think more rationally, effectively, and compassionately.
Module 3: Level up with Mindfulness
Mindfulness has been proven to help people become more present, non-judgmental, and calm. These skills will help clients manage strong urges to pick/pull. stay present, and learn to be comfortable with the discomfort of not picking and pulling.
Module 4: Change Behaviors with Habit Reversal Training
This module covers extensive training on the use of Habit Blockers and Competing Responses. These specific Habit Reversal Training practices will be fundamental in helping manage urges, reduce irritability, and stop before returning to picking and pulling.
Module 5: Create New Behavior Chains
Identify new ways to intervene when the urge to pick and pull arises. This module will help you and your client create new behaviors that will set them up for success.
Module 6:
Create a Recovery Lifestyle
Identify specific lifestyle changes that promote long-term recovery. This module includes diet, sleep, exercise, playtime, pleasure, community, support, and rest.
Module 7: Compassionate Accountabilty with Awareness Logs
Learn how to solidify everything you have learned with Behavioral Awareness Logs. These recourses and PDFS will help clients make long-term changes and stay committed to their recovery goals.
Module 8: Self-Compassion & Radical Acceptance Training
Stopping hair pulling and skin-picking is HARD. In this module, you will learn essential skills to make this process kinder and more effective using radical self-compassion and Radical Acceptance.
A Note From Kimberley...
For the last 13 years, I have specialized in the treatment of BFRBs and taught thousands of people with Trichotillomania and Dermatillomania how to stop picking and pulling.
I have had the privilege of witnessing my clients go from hopeless and self-conscious to confident and hopeful about their lives again.
I am the host of Your Anxiety Toolkit, a podcast that was named by the New York Times as one of the "top 6 Podcasts to calm anxiety. "
I will teach you everything I know about BFRBs and provide you with helpful tools so your clients can recovery. I am so excited to be on this journey with you!
Even more Raving Reviews for BFRB School (for therapists)...
Gimi
"I love the course. It's simple but very useful and straight to the point. I also love the spreadsheets with examples to practice what I´ve learned. As always, it's very well explained. Thank you!"
Sophia
"This course will change your whole life. It will allow you to reshape your frame of mind and recognize that you can lessen your struggle with BFRBs!"
The Ultimate Therapist Training for Hair Pulling and Skin Picking -BFRB SCHOOL!
IS THERE A GUARANTEE?
Yes! A 100% Money Back Guarantee
This product has a 30 day money back guarantee. If you work through all the modules of this course and are not completely satisfied, we will refund your money. ** Refunds must be requested in writing within this refund period. See the Q&A section for more information.
Commonly Asked Questions
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BFRB SCHOOL!
The Ultimate step-by-step online course for BFRB's